Competition Rules

Competition rules

Prepare to compete
with clear instructions.

Use the Diamond Bowl’s approved rules and athlete instructions for the event.

Competition preparation

The official rules will guide play.

The final Diamond Bowl rulebook and athlete instructions will be released before competition. Check the official event updates and contact support for rules or equipment questions while preparing.

GAME FORMAT

Confirm before the event

Game duration, team format, scoring, tie-breakers, tournament advancement, and roster eligibility must come from the organizer-approved rules.

ATHLETE PREPARATION

Review the final checklist

Permitted footwear, flags, protective equipment, uniforms, conduct, and safety procedures must follow the actual event instructions.

For a rules or equipment question while preparing, contact Diamond Bowl support.

For eligibility, rosters, payment questions, travel instructions, or accessibility needs, contact the Diamond Bowl team at admin.diamondbowlff@gmail.com.

She’s a Baller 2026

Bring the preparation. Build the moment.

Athletes in live girls flag football competition
She’s a Baller 2026

Your next opportunity

Bring your game.
Build your story.

Explore the Diamond Bowl athlete experience and registration details.